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Garden Strong – How to Stay Healthy as a Gardener

February 17 @ 9:30 am - 11:00 am EST

Are you a gardener who spends so much time digging, weeding, watering, and hauling mulch that you are sore and tired at the end of the day? Learn some simple and important techniques for reducing stress on your body so you can garden without pain or injury. You’ll also be introduced to some adaptive tools that will make gardening easier for anyone. Gardening strong and smart is the key to being able to continue to grow plants for many years.


Patti Buck, retired Physical Therapist and UNH Extension Master Gardener and Doris Buco, certified Therapeutic Horticulturalist and UNH Extension Master Gardener


$10 for NH Audubon members and UNH Extension Master Gardeners
$15 for non-members (Join or renew your membership today! Not sure of your membership status? Email our member services department or call (603) 224-9909 x310.)

Register here. Registration required by February 15, 2023.

For accessibility requests, please contact Massabesic Center Director, Kimmie Whiteman via email.

This program is brought to you through an ongoing partnership between New Hampshire Audubon and University of New Hampshire Extension’s Master Gardener Program. The Demonstration Gardens at NH Audubon’s Massabesic Center provide a place for sharing best practices in eco-friendly home and community gardening, to benefit human health and well-being, and wildlife habitat.


Massabesic Center
26 Audubon Way
Auburn, NH United States
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Kimmie Whiteman
(603) 668-2045
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